Los Angeles, California Dec 9, 2025 (Issuewire.com) - Becoming a parent is often described as one of lifes most meaningful transitionsbut it can also be one of the most challenging. Psychotherapist Marie-Claude Hamel, who specializes in postpartum mental health and couples psychotherapy, has seen firsthand how the postpartum period impacts not only mothers, but fathers, partners, and the entire relational dynamic within a family.
Marie-Claudes work centers on an essential truth that often gets overlooked: postpartum challenges do not occur in isolation. They ripple through partnerships, shifting communication patterns, emotional needs, and expectations. Her therapeutic approach helps individuals and couples untangle what is related to postpartum changes and what may be rooted in ongoing relational dynamics.
Understanding Postpartum ChallengesBeyond the Stereotypes
Postpartum experiences are often represented as something only mothers face, yet Marie-Claude emphasizes that partners also undergo emotional and practical adjustments during this period. When sleepless nights, new responsibilities, hormonal changes, and identity shifts pile up, it can be difficult to distinguish what is a natural postpartum response from deeper relationship struggles.
Common postpartum-related experiences Marie-Claude supports clients through include:
- Emotional fluctuations such as sadness, irritability, anxiety, or numbness
- Feeling overwhelmed or disconnected from ones baby or partner
- Difficulty adjusting to new roles and responsibilities
- Sleep disruption that affects mood and communication
- Changes in desire for intimacy or closeness
- Identity shifts and loss of autonomy
These symptoms can appear in mothers and affect partners indirectlyor both partners can experience emotional strain simultaneously.
When Relationship Issues Look Like Postpartum and When They Dont
One of the complexities Marie-Claude helps couples understand is how postpartum stress and relational patterns can blend together in confusing ways.
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For example:
- A mother feeling overstimulated may withdraw emotionally, which can be misinterpreted by a partner as rejection.
- A partner who feels unsure of how to support may become distant or overinvolved, which can increase tension.
- Communication breakdownsoften fueled by exhaustioncan look like deeper relationship incompatibilities, when they are actually symptoms of cumulative stress.
- Longstanding relational patterns, such as difficulty expressing needs or unresolved past conflicts, may resurface more intensely during postpartum.
Marie-Claude Hamels role is to help couples tease apart what is postpartum and temporary, versus what might be an ongoing relational dynamic. Identifying these distinctions offers clarity, compassion, and direction for healing.
Why Professional Support Matters
Seeking guidance during the postpartum period is not a sign of failure. Marie-Claude reminds her clients that asking for help is an expression of strength, self-awareness, and lovefor oneself, ones partner, and ones family.
Professional support can:
- Provide an objective perspective during an emotionally complex time
- Normalize the challenges and reduce stigma around postpartum experiences
- Offer communication tools tailored to the couples needs
- Help partners understand each others emotional world more deeply
- Prevent small issues from escalating into larger relational blocks
- Create a safe, supportive space to process identity shifts and expectations
Marie-Claudes warm, grounded therapeutic style helps individuals and couples feel seen, understood, and supportedespecially during a chapter of life when vulnerability can feel daunting.
Thriving as a New Parent and Partner
New parenthood can bring joy, uncertainty, and profound transformation. Marie-Claude Hamels work highlights that thriving in this season is not about perfectionits about support, understanding, and connection.
Seeking help doesnt mean youre not doing well enough as a new mom or as a partner. It means youre committed to growing, healing, and strengthening your foundation during a time when guidance can make all the difference.
Through specialized postpartum support and couples psychotherapy, Marie-Claude helps families move from overwhelm to clarityso they can feel empowered in their roles and connected in their relationships.
To learn more or contact Marie-Claude Hamel visit: https://hameltherapy.com/
Source :Marie-Claude Hamel
This article was originally published by IssueWire. Read the original article here.